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Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults - style: Coping Skills

Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults - style: Coping Skills

$41.48 USD
$41.48 USD
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Taxes included. Shipping calculated at checkout.

About this item

  • Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
  • Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
  • Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
  • Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
  • Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men
  • Discreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-conscious
  • Seen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider
  • The card deck comes with a free Online Learning Library, which can be accessed on your phone, tablet, or computer (phone is not included)

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Reviews

  • ⭐⭐⭐⭐⭐

    Daniel Brooks — Austin, Texas

    Questnory has a useful selection of gaming and tabletop accessories. I picked up a controller stand and a few desk organization items, and they helped make my setup feel much cleaner. The product descriptions were clear, and I would shop here again.

  • ⭐⭐⭐⭐⭐

    Emily Parker — Seattle, Washington

    I ordered a few gaming accessories from Questnory, and everything fit nicely into my setup. The products were easy to use, arrived in good condition, and felt practical for everyday gaming. I especially liked how simple it was to browse different categories and find what I needed.

  • ⭐⭐⭐⭐⭐

    Jason Reed — Portland, Oregon

    I ordered a playmat and a set of tabletop accessories from Questnory. The items were practical, easy to store, and added a nice touch to our gaming table. I also liked the variety of products available for both video gaming and tabletop play.

  • ⭐⭐⭐⭐⭐

    Lauren Mitchell — Denver, Colorado

    I found several board game accessories that worked well for our weekly game nights. The storage items made it easier to organize cards, dice, and smaller pieces between sessions. The overall shopping experience was straightforward and convenient.

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FAQ

What types of products does Questnory sell?

Questnory offers gaming accessories, PC peripherals, controllers, streaming equipment, board games, card games, tabletop accessories, RPG supplies, miniatures, storage products, and gaming setup essentials.

How can I check whether a product is compatible with my device or game?

Please review the product description, model number, platform, dimensions, connector type, edition, and compatibility details before ordering. Compatibility may vary between console generations, operating systems, game editions, and device models.

How long does order processing take?

Orders require processing before shipment. Processing times may vary depending on product availability, order volume, and supplier handling. Tracking information will be provided after the order has shipped.

How can I track my order?

Once tracking information becomes available, it will be sent to the email address used at checkout. Tracking updates may take a short time to appear after the shipping carrier receives the package.

Will all items in my order arrive together?

Some products may be shipped separately depending on availability, package size, or fulfillment location. You may receive more than one tracking number when an order is divided into multiple shipments.

Can I change or cancel my order?

Contact us as soon as possible after placing your order. We will review the request, but changes or cancellations cannot be guaranteed once processing or shipment has begun.

What should I do if my item arrives damaged or incorrect?

Contact Questnory promptly with your order number, a description of the issue, and clear photos of the product and packaging. This information helps us review the problem and determine the appropriate next step.

Can I return a product if I change my mind?

Return eligibility depends on the item’s condition, return period, and the requirements listed in our Return & Refund Policy. Products should generally remain unused, complete, and in their original packaging.

Do board game expansions and accessories include the base game?

Not always. Expansion packs, upgrade kits, organizers, miniatures, and accessories may require a separately purchased base game. Please review the product title and description carefully before ordering.

How can I contact Questnory?

For order questions, product concerns, returns, or general assistance, email us at dasrtnhiomkl@gmail.com. Include your order number when contacting us about an existing purchase.

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